Amy

ABOUT COACH

Coach Amy brings her passion for fitness, strength training, and competitive sports to Peak Project CrossFit. With a background in field hockey and championship-level team sports, Amy is dedicated to building strong, resilient athletes and creating a supportive community.

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Amy’s turning point came when she transitioned from team sports into weightlifting and strength training. This shift gave her a new appreciation for the power of individual effort, while also reinforcing her love for community. Realising that strength comes not only from physical training but also from the people around you, Amy committed to helping others become their best through the supportive environment of CrossFit.

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Amy is motivated by her athletes’ determination and growth. Her passion lies in empowering individuals to crush their goals, whether they’re new to fitness or preparing for competition. With a focus on Olympic lifting and a knack for creating a welcoming and motivating environment, Amy makes every session a step toward personal excellence. When she's not in the gym, she loves balancing her active recovery with swimming, outdoor adventures, and staying connected to her fitness family.